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5 HOURS AGO This is who won big at the #KCA: http://t.co/zMZHJbGaUe

8 HOURS AGO Dear Carol: How can I turn my attitude around? http://t.co/M1HMfEUmGP

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How can I not gain weight this holiday season?

 

 

Dear Worried,

So stop dieting and start changing your eating habits. Think moderation. Don’t have zero cookies and don’t have a dozen. Learn to have one or two cookies. Your holiday gift to yourself? Take better care of your body—you deserve to look and feel great.

 
 

SERIOUS STUFF? For serious issues, don’t wait. Visit our HELP! page now.
For more on Carol Weston, visit her website: carolweston.com or like her Facebook page.

 

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BY CAROL WESTON ON 12/14/2012 12:00:00 AM

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