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How can I not gain weight this holiday season?



Dear Worried,

So stop dieting and start changing your eating habits. Think moderation. Don’t have zero cookies and don’t have a dozen. Learn to have one or two cookies. Your holiday gift to yourself? Take better care of your body—you deserve to look and feel great.


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For more on Carol Weston, visit her website: or like her Facebook page.


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Love this post? You’ll heart these too…

+ "You shouldn’t have… really” What to do when you got a meh gift

+ Feeling like the odd one out this holiday season? Here’s how to deal

+ Should you get your crush a gift? Bill and Dave weigh in…


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BY CAROL WESTON ON 12/14/2012 12:00:00 AM

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