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HEALTH & FITNESS | HEALTHY STUFF WE HEART

10 songs to help ya fall asleep fast


 
Trying to get some shuteye, but your brain keeps buzzing? Instead of trying to shut off your mind, turn up the music (well, not too loud). We put together a playlist with laid-back lullabies to help ya doze off. But before you hit play, don’t forget to turn off your computer’s screen and cover any of your gadgets’ blue lights, which can keep you awake. Sleep on, sweeties!

 

“When You Can’t Sleep At Night” – Of Mice And Men

“I Will Follow You Into The Dark” – Death Cab for Cutie

“Adrift” – Jack Johnson

“Don’t Know Why“ – Norah Jones

“Canon In D” – Relaxing Piano Music Consort

“The Waking Sleep” – Katie Herzig

“Green Eyes” – Coldplay

“Scarborough Fair/Canticle” – Simon & Garfunkel

“Blue in Green” – Miles Davis

“Moonlight Sonata” – Beethoven

 

Get the playlist from Spotify for free!

 

 

BY KARMEN FOX ON 12/12/2012 10:00:00 AM

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OMG THANK YOU GL. FINALY! GOOD MUSIC.

by elizabethmariexo on 12/12/2012 7:04:29 PM

 
 

Yes! GL is finally talking about some GOOD music for a change! Of Mice and Men, Death Cab for Cutie, Jack Johnson, Norah Jones, and Coldplay are just plain amazing. Jack Johnson is probably the best for going to sleep though.

by RowanK on 12/12/2012 6:13:51 PM

 
 

i've never heard of any of these

by myfatsquirrel on 12/12/2012 4:44:54 PM

 
 



Mod
If I wanted to change my username how would I do that? And if I need to make another account can I do it with the same email? Thanks!

 

hey girl! go to "my account" on the side, then "edit my account". it should be right there Smile

xoxo 


Katie L.

by yolo3737 on 12/12/2012 4:07:39 PM

 
 

"Asleep" by The Smiths is also a great song! It's mentioned so much in the book "The Perks of Being a Wallflower" by Stephen Chbosky (spelling?)

by xxnycbeauty on 12/12/2012 3:29:03 PM

 
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Put your fave tune on while you’re working out. Research has proven that listening to music improves productivity during exercise.
 
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