Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

1 HOURS AGO Who run the world? GIRLS!...and tampons. Meet two teens who are changing the perception on periods: http://t.co/NJyhP2nt2Y #inthenews

2 HOURS AGO Oh, you thought water couldn't get any healthier? Meet our fruity and refreshing fixes: http://t.co/bguQmKYK3E #RECIPES

4 HOURS AGO #DailyGiveaway: 10 gals strut in style with a pair of Airwalk’s Parker shoes: http://t.co/exBiydHo2V

 

sponsored links

3 festive sweat seshes to try with your friends

 
Can't wait for Santa to slide down the chimney? Work off some excitement with your very best sistahs in tow. We've got three fun activities that double--triple?--as your weekend workout. Three cheers for a sweat sesh with your sweeties!
 
Run, Run, Reindeer

Get a group of friends together and line up in pairs of two (like you’re going to pull a sleigh). Start off on a nice jog to warm up then the two girls in the front will race on either sides of the line to the front once they get there the girls who are now the back will do the same thing. Aim so that each pair sprints 5 times.

 

The Grinch

Imagine pulling that sleigh with all of those presents up a mountain. Sounds super hard, right? Imitate that by attaching a rope to an old belt or harness wrapped around your waist. Have a friend hold the other end of the rope. Start with high knee lifts in place, then move forward doing high knee lifts as fast as you can while your friend only walks forward (you will be pulling her slightly). Go about 10 yard then switch, aim for going six times each.

 

The Nutcracker

Got a few gals who aren’t afraid to look silly—and can definitely bring it on the dance floor? Whether your primas or not, this one’ll be a blast. Divvy up The Nutcracker score (or let your sistahs choose their favorite holiday songs) and have each chica choreograph her own dance. Come back together and perform your hearts out. Give awards for best move, most creative solo and most enthusiastic. Dare we say costumes are mandatory? Wink wink!

BY HANNAH HICKLEN ON 12/23/2012 12:00:00 AM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 

 

Cute boots are a fall essential for every fashionista. So what do look for in the perf pair?



 
 

Drinking milk prevents breast cancer.

X

Meet your new fashion bestie...

 

Overalls: They're cute, comfy and the perf piece to rock with any outfit. From edgy party ensembles to studious school looks and rad weekend wear, CLICK HERE to meet

fall's major must-have.

 
Posts From Our Friends

sponsored links