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Why gifting gives ya the warm 'n' fuzzies

Most people agree that giving is better than receiving—and now science is backing it up. It doesn’t matter if you’re wrapping up an iPad or buying cocoa for the person behind ya in that Starbucks line. Doing something nice for someone else causes your brain to release dopamine, a hormone that causes happiness.


Maybe that’s why we love the holidays so much! But the giving doesn’t have to begin and end on Christmas. A study shows that those who do charity work gain big-time emotional benefits, like lower levels of depression and a huge boost in self-esteem. Bonus? Since humans are wired to appreciate kindness, it’ll make everyone think you’re pretty much the most awesome person ever.


And who are we kidding? You totally are. Let the giving begin!

BY BRITTANY TAYLOR ON 12/20/2012 12:00:00 AM

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Don’t avoid that sweet craving today. If you restrict yourself now, you might end up eating way too much at your next meal.
As the holidays really take off, what's one thing you HAVE to do this year?


I should weigh myself frequently so I can manage my diet accordingly.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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