Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

3 HOURS AGO The one cardio workout you never knew you needed: http://t.co/jyIA2OswSX

4 HOURS AGO Current needs: a kitten and a fabulous new sundress. 🐱�#GLgirlrl

5 HOURS AGO Yes, you CAN ask him out. Here's how: http://t.co/XcrD13YSL5 pic.twitter.com/WsI0A7aoAv

 

sponsored links

New Year, New You: Nix negative thoughts for good

 
 
Scientists studied a group of high schoolers from Spain. The entire group wrote down things they didn't like about themselves, from bad habits to body image hang-ups. Then, half the group proof-read their thoughts, while the other half threw them away. Afterward, the researchers discovered that the students who threw away the things they'd written down were less likely to still be bothered by those negative thoughts. Pretty sweet, huh?
 
So this afternoon, take this study to heart: Spend five minutes writing down what bothers you most about yourself. Go ahead and add in things about friends, frenemies, family--anything that's bugging you. Then open up the kitchen trash and toss 'em in, one by one. Hello, happy 2013!

BY BRITTANY TAYLOR ON 1/2/2013 12:00:00 AM

POSTED IN , , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Need motivation? Make a calendar with one activity you are going to do every day to help yourself stay active, and stick to it.
 
If you’ve had a bad day, your get-happy-quick fix is:



 
 

I can get a vaccine that will keep me from getting cancer later on.

QUIZ: Are *you* secretly magical?

 

Find out if you've got what it takes to save the world (or at least your town)! 

CLICK HERE to take the quiz.  

 
Posts From Our Friends

sponsored links