Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

41 MINUTES AGO #DailyGiveaway! 3 snag a pair of @davrain's Glasgow gold chain boots: http://t.co/Fh3tPt5GHm

1 HOURS AGO We really like (make that LOVE) @carlyraejepsen's new song: http://t.co/L7OtwqXUJ4

13 HOURS AGO This is what *realllly* ticks guys off: http://t.co/cTHvUxlMC4

 

sponsored links

New Year, New You: Nix negative thoughts for good

 
 
Scientists studied a group of high schoolers from Spain. The entire group wrote down things they didn't like about themselves, from bad habits to body image hang-ups. Then, half the group proof-read their thoughts, while the other half threw them away. Afterward, the researchers discovered that the students who threw away the things they'd written down were less likely to still be bothered by those negative thoughts. Pretty sweet, huh?
 
So this afternoon, take this study to heart: Spend five minutes writing down what bothers you most about yourself. Go ahead and add in things about friends, frenemies, family--anything that's bugging you. Then open up the kitchen trash and toss 'em in, one by one. Hello, happy 2013!

BY BRITTANY TAYLOR ON 1/2/2013 12:00:00 AM

POSTED IN , , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves. 
 
Spring Fling is coming up, how do you snag a date to the dance?



 
 

I will not get my period until my weight hits 100 pounds.

X

Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
Posts From Our Friends

sponsored links