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5 HOURS AGO Late-night thought: A smooth sea never made a skilled sailor ⚓️

6 HOURS AGO RT @ImRapunzelx: @girlslifemag @PeytonList slayton! 👌

9 HOURS AGO Your PJs might be causing you serious health probz: http://t.co/ki7ToXOWna

 

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New year? New you! Join us for a fitness rezzies Facebook chat

 
Is your New Year's resolution to get fit this year? Do it fast with a li'l help from pro trainer and YouTube phenom Rebecca-Louise Smith of XHIT. She's taking over GL's Facebook page on Thurs., Jan. 10, at 6 pm EST to answer your questions about getting in tip-top shape in 2013.
 
Get XHIT-ed!
Every weekday, the crazy-popular YouTube fitness channel XHIT (formerly known as XFIT Daily) posts a body blaster workout that burns fat and builds tone. Their totally free, full-length workout videos have gotten over 2 million views. Wowzer!
 
Kick some New Year's booty!
Bonus? Rebecca isn't just answering Q's live--she also created a just-for-GL workout video we'll be premiering during the chat. Watch it for free and watch your bod become spring break ready in no time.
 
You're invited!
Join us Thurs., Jan. 10, at 6 pm EST for a live chat with XHIT trainer Rebeca-Louise. 
- Can't make it? Pretweet your questions to @girlslifemag using the hashtag #GLchat
- No FB? No Twitter? No problem! Post any Q's you have for Rebecca in the comments below. We'll ask 'em for you, and let ya know her answers in a post later this week on girlslife.com.

BY BRITTANY TAYLOR ON 1/6/2013 7:37:00 PM

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Make a fast-food swap! Make a healthier Egg McMuffin by topping a whole-wheat English muffin with an egg and a piece of low-fat cheese.
 
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