More Friends = More Fun


Tweets !

6 HOURS AGO November's almost over... How's your #NaNoWriMo novel coming?

8 HOURS AGO What lip color should you *really* be wearing?

9 HOURS AGO Uh-oh, are you using the wrong type of brush? Find out here:


sponsored links

Can you sleep yourself thin?



If you’re genetically predisposed to weight gain or obesity, researchers may have just discovered the link you’ve been looking for. While exercise and diet are still the most important factors to attaining and maintaining a healthy weight (discuss that with your doctors, babes!), a new study shows that getting more sleep can lessen the impact genetics has on your weight,


“The longer you sleep, the less important genetics become in determining what you weigh,” says Dr. Nathaniel Watson, co-director of the University of Washington Sleep Disorders Center.  "Does this mean you can sleep yourself thin?" Watson asked. "Probably not. But you can sleep yourself to a point where environmental factors, like diet and activity, are more important in determining your body weight than genetics."


Now that’s a prescription we’ll definitely be trying!

BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM


comments powered by Disqus
Skip the ice cream and make a chunky monkey shake. Blend 1 banana, 1 tablespoon of peanut butter and 1 cup of low-fat chocolate milk with 1 cup of ice for a protein-packed pick-me-up.
You see your crush in the halls and your friend seriously embarrasses you by yelling his name. What do you do?!


When you swallow chewing gum, it takes seven years to digest.

WIN IT! Can *you* solve the mystery?



Dive into the weird, wonderful world of Curiosity House: The Shrunken HeadCLICK HERE for your chance to win it—and to explore Dumfrey's Dime Museum of Freaks, Oddities and Wonders.

Posts From Our Friends

sponsored links