What to do now to make sure your summer totally rocks
How to ask a guy out (without sounding desperate)
Meet the girl who ditched prom to help the homeless
The biggest OMG celeb moments of the week
Feel Good Friday: These special dolls are helping kids celebrate their differences
The hottest 2015 summer trends you gotta try
Stay cool with these easy breezy braid how-tos
All your awk period Qs answered!
Hit the beach this summer with the PBteen towel from our June/July swim fashion shoot!
GL's Behind-the-Scenes of Strange Magic
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
AN HOUR AGO This kiwi-banana parfait is the perf summer snack: http://t.co/QtAqIIU8sD pic.twitter.com/KjQvWAUXBL
2 HOURS AGO #QUIZ: Where will you meet your next BF? http://t.co/VG8aG3qJmW pic.twitter.com/tibq3vTHrH
3 HOURS AGO Got #MemorialDay plans? Be the belle of the BBQ with these sweet outfit ideas: http://t.co/E3G17Tvl1g pic.twitter.com/6omsJqJAl8
Check these out, too...
If you’re genetically predisposed to weight gain or obesity, researchers may have just discovered the link you’ve been looking for. While exercise and diet are still the most important factors to attaining and maintaining a healthy weight (discuss that with your doctors, babes!), a new study shows that getting more sleep can lessen the impact genetics has on your weight,
“The longer you sleep, the less important genetics become in determining what you weigh,” says Dr. Nathaniel Watson, co-director of the University of Washington Sleep Disorders Center. "Does this mean you can sleep yourself thin?" Watson asked. "Probably not. But you can sleep yourself to a point where environmental factors, like diet and activity, are more important in determining your body weight than genetics."
Now that’s a prescription we’ll definitely be trying!
BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM
POSTED IN healthy ways to lose weight, sleep, get more sleep, doctor
It's okay to drink two or more energy drinks a day.
QUIZ: Are *you* secretly magical?
Find out if you've got what it takes to save the world (or at least your town)!
CLICK HERE to take the quiz.