Get patriotic with a stars ‘n’ stripes sleepover
Painfully shy around guys? Here's how to bust outta your shell
This 11 year-old girls amazing diss to her cheating boyfriend went viral
Exclusive: Get ready for the Fourth of July with the cast of Best Friends Whenever
Feel Good Friday: These 2-year-old fashionistas are our new style icons
Turn heads with these adorb DIY American flag shorts
This fruit offers some *serious* skin benefits
The hidden reasons you should read more this summer
Have you ever been bullied? Share your story to help other girls!
GL + Disney take a look at the Teen Beach 2 premiere
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
7 HOURS AGO Babysitting this weekend? Check our checklist: http://t.co/wq5VpNG146 pic.twitter.com/0vdbBC3b50
8 HOURS AGO Put down the phone! We repeat, put down the phone!: http://t.co/zcem2WdVnk pic.twitter.com/YY7YruH6em
9 HOURS AGO Stars and stripe...d PJs? Throw the best patriotic sleepover EVER this weekend: http://t.co/PGj6dR6fFo pic.twitter.com/pYScG7d2Hr
Check these out, too...
If you’re genetically predisposed to weight gain or obesity, researchers may have just discovered the link you’ve been looking for. While exercise and diet are still the most important factors to attaining and maintaining a healthy weight (discuss that with your doctors, babes!), a new study shows that getting more sleep can lessen the impact genetics has on your weight,
“The longer you sleep, the less important genetics become in determining what you weigh,” says Dr. Nathaniel Watson, co-director of the University of Washington Sleep Disorders Center. "Does this mean you can sleep yourself thin?" Watson asked. "Probably not. But you can sleep yourself to a point where environmental factors, like diet and activity, are more important in determining your body weight than genetics."
Now that’s a prescription we’ll definitely be trying!
BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM
POSTED IN healthy ways to lose weight, sleep, get more sleep, doctor
Steroids are only a guy problem.
Win it: Visit all your favorite villains in The Isle of the Lost!
Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!
CLICK HERE for your chance to win.