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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Not feeling well? Catch a glimpse of the great outdoors

 
For the last decade or so, doctors have been discussing the healing power of good ol’ Mother Nature, but now there are brick-and-mortar hospitals putting their theories to the test.

 

 

Nemour’s Children’s Hospital opened last October just outside of Orlando, and it pretty much sounds like the best hospital ever—you know, if you have to be in the hospital in the first place. There are floor-to-ceiling windows and huge, rambling garden terraces with different sections that excite different senses (xylophone benches, anyone?). Sure, it’s fun. But doctors and nurses are seeing a real difference in patients who take advantage of these newfangled amenities. For one, they tend to heal at least a day faster than their counterparts who stay inside with the drapes closed.

 

The lesson? Whether you’re tucked inside a hospital ward bed or are just at home battling the flu, throw those blinds open and take in the view. Just looking at the wonders of the great outdoors can boost your spirit…and your immune system, it seems.

 

 

BY BRITTANY TAYLOR ON 1/23/2013 12:00:00 AM

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MOD MOD MOD I have the stomach flu and my tummy really hurts. I feel nauseous like I'm about to throw up (again I already did this morning and last night) my mom and my dad left to go California on a business trip though and they won't be back for 3 days! My mom won't let me take meds while she's gone and idk what to do. I can't eat anything or ill puke and I can hardly do anything but sit or I'll puke.




Oh no! Have you called your parents? I'm sure if you're feeling this ill, your mom will understand and let you take something to ease the pain. If it continues to get worse, you might also want to see if the adult looking after you can take you to the doctor.
Florence N.

by swifty#1 on 3/28/2013 11:47:40 PM

 
 



MOD MOD MOD
Hi so do squats help a person lose weight in their butt? And what are some other exercises that help lose weight in your behind? Thanks.

 

hey girl! there's no such thing as spot-reduction, AKA losing weight in only one place. To get a better butt, try to eat healthy and exercise often. Squats and lunges and running are great for toning your butt, so they'd be a great addition to your workout.

xoxo 


Katie L.

by pinklol56 on 1/30/2013 9:33:18 AM

 
 

Hi does anyone want to join my club? I post tips to make the world a greener place! Smile

by IvylouGirl on 1/26/2013 7:38:33 AM

 
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