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GL
Tweets !

14 HOURS AGO 20 tricks for squashing school stress: http://t.co/kUvA73dtXa

15 HOURS AGO How to deal with untrue and embarrassing rumors: http://t.co/pNgcaDsOup

16 HOURS AGO 5 fall inspired smoothies to try now http://t.co/oJExccTLYu

 

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Wanna get buff? Start here

 
When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow along and you’ll be toned up in no time.

 

Ready to get moving? Lace up those sneaks and watch our workout playlist below…


 

Want more amazing workout how-tos and get fit fast advice? Join us tomorrow (Thurs., Jan. 10) at 6 pm EST for a live Facebook chat with XHIT trainer Rebecca-Louise. She’ll be answering all of your questions! Just head to facebook.com/girlslife at 6, wait for GL to start the chat and then comment away!

 

Can’t make it? Post your question for Rebecca below!

BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM

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Lavender helps you sleep on school nights.

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Stand up to bullies...and win!

 

 In Unfriended, Truly deals with digital drama. Will she save her friendships...or block her new besties for good? CLICK HERE to share how you stand up to bullies for a chance to win!

 
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