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GL
Tweets !

2 HOURS AGO Dear Carol: How can I turn my attitude around? http://t.co/M1HMfEUmGP

2 HOURS AGO RT @kelliberglund: Yay thank you guys so much for participating in my #GLkelli chat! And huge thanks to @girlslifemag! 💘

2 HOURS AGO You’re awesome, @kelliberglund! Thanks for chatting, #Kellbelles, & make sure to tune in to the new #LabRatsBionicIsland tonight at 8:30 pm!

 

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Your own virtual personal trainer? Yeah, you can win that

 

 

Harley Pasternak is a personal trainer and fitness/nutrition pro, and he works with Lady Gaga, Katy Perry, and even more of our fave stars. His 5-Factor Fitness program is even ab-tastic Rihanna’s go-to. Both a video game and exercise plan, his celebrity workouts are sure to get any star-styling diva in shape.

 

Win big! Three sporty chicas will be fit in no time with a free cop of Harley Pasternak’s Hollywood Workout for Wii. CLICK HERE to enter—but ya better do it fast! Entries close March 1, 2013.

BY GL ON 1/11/2013 2:59:00 PM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 

 

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You lose most of your body heat straight out of the top of your noggin

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