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AN HOUR AGO Are you horrible at small talk? This will help.: http://t.co/pkELbqf9kd pic.twitter.com/qeVtqbkPJ9

2 HOURS AGO This guy had our hearts running a mile a minute 😍:http://t.co/U0YGt9T9Zbbpic.twitter.com/QgYaXkbPhii

3 HOURS AGO What to do when you have social anxiety: http://t.co/0cCvTzx89o pic.twitter.com/RQel7XGXiY

 

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Your own virtual personal trainer? Yeah, you can win that

 

 

Harley Pasternak is a personal trainer and fitness/nutrition pro, and he works with Lady Gaga, Katy Perry, and even more of our fave stars. His 5-Factor Fitness program is even ab-tastic Rihanna’s go-to. Both a video game and exercise plan, his celebrity workouts are sure to get any star-styling diva in shape.

 

Win big! Three sporty chicas will be fit in no time with a free cop of Harley Pasternak’s Hollywood Workout for Wii. CLICK HERE to enter—but ya better do it fast! Entries close March 1, 2013.

BY GL ON 1/11/2013 2:59:00 PM

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Instead of snacking on any junk food you could get your hands on, eat an apple, which will leave you full until the next meal.
 
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I can get a vaccine that will keep me from getting cancer later on.

*Win* a trip to meet R5's Rydel Lynch!

 

Want to rock your life this year? Check out Rydel's new guide to fashion, fitness, friends, fun (and everything else!) and CLICK HERE for your chance to meet her.

 
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