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HEALTH & FITNESS | YOUR BOD | EVERYTHING ELSE

My nails are painted 24/7. Is that bad?

 

 

 

If you can’t live without your weekly mani, don’t worry: Polish isn’t harmful to the health of your nails, says Dr. Vivian W. Bucay, a dermatologist and assistant clinical professor at the University of Texas Health Science Center in San Antonio, Texas. That said, skipping basecoat prior to painting on darker shades can result in your nails yellowing, thanks to a chemical reaction between the polish and your nail plate. So layer on that lacquer and you’ll be good to go.

 

BY AMANDA FORR ON 1/17/2013 2:24:00 PM

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MODMODMODMODMODMODMODMOD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I have a really small journal but my mom always finds it and reads it. I have tried talking to her but always find that she has moved it. I dont want to use a different journal. I have tried hiding it in my desk under my drawer, making a decoy journal, hiding it in my bean bag, and in my bathroom and in my nightstand. Where should i put my journal where she wont find it. Thank you!!!!!!!!!!

 

Hey! if you had a purse you could bring it with you when you're not at home, how about that? 


Helen S.

by <3qtpiecatherine<3 on 1/17/2013 6:38:40 PM

 
 



mod mod mod!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! MOD!!!!!!
okay so i weigh 120lbs and am 14 yrs old, 5 ft5 tall. i just ran sprints up and down my hallway 50 times without stopping. if i do this twice a day along with eatting healthy and abs workouts and a total of cardio 2 hrs a day will i lose weight? thanks

 

hey! don't think about dropping pounds to meet a deadline. instead focus on having a healthy lifestyle year round with moderate exercise and a balanced diet. You may not drop weight in two weeks, but that's the way to maintain the right weight for your body. at girl's life we promote the idea that a healthy you is the most beautiful you there is. That being said I'm gonna direct you to our fitness page for all our info on healthy living Smile http://www.girlslife.com/category/health-and-fitness.aspx
 

 


Helen S.

by Sunny4132 on 1/17/2013 6:17:18 PM

 
 

Whoops, I didn't know you had to do that..I'm going to start right away!!

by jerjer6 on 1/17/2013 5:49:40 PM

 
 

I should use this because I never use a basecoat before I use dark colors!!! Yikes!

by BabyDahl13 on 1/17/2013 4:14:16 PM

 
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Save your workout for when your fave TV show is on. Watching PLL while exercising will keep you distracted the whole hour. You’ll get in shape without even noticing!
 
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It's bad to eat really late at night.

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