Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO Serious question, girl... WHY ARE YOU STILL SINGLE? http://t.co/dJowf9GVWE

1 HOURS AGO @BaileeMadison we love you too, Bailee! Good luck tonight at the #AMAs babe 😘😘

1 HOURS AGO RT @BaileeMadison: HOW SWEET. Love you guys! Thank you!!! Xo “@girlslifemag: @BaileeMadison is slaaaaaaaying the high pony 😍: http://t.co/http://t.co/XMFVQ60G3B#hairspo

 

sponsored links

The one move you need for rock-hard abs

Top trainer Kelly Borowiec created a just-for-GL cardio workout that's a total fat blaster for our Feb/March '13 issue. Grab it now on newsstands for the full how-to, but for now, focus on nabbing a killer core with this one essential move we adore. Ski abs, here we come!
 
Step 1: Begin in plank position with your feet and hand on the ground.
 
Step 2: Jump your knees up toward your chest and land with both feet slightly to the left of your arms (aim for your right knee to touch your left elbow).
 
Step 3: Shoot your legs out into a plank position again.
 
Step 4: Bring your knees up toward the right side of your hands.
 
Aim for 19 reps per set, chicas!
 
 
 

BY SARAH WASSNER FLYNN ON 1/22/2013 3:07:00 PM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 
What is one accessory you can’t leave home without?


 
 

Anti-bacterial soap kills way more germs.

X

Teenage girl...and assassin nun? Meet Annith in Mortal Heart

 

 

Mortal Heart—the third and final chapter in the His Fair Assassin trilogy—follows a trio of teen girls trained in the dark arts of spying and murder. CLICK HERE to catch up on the first two books...and get a sneak peek at the gripping conclusion in Mortal Heart

 
Posts From Our Friends

sponsored links