More Friends = More Fun


Tweets !

33 MINUTES AGO All I want for Christmas is...

1 HOURS AGO Watching @megannicole's new music video #Fever and it's 🔥🔥🔥! Have you seen it ye

2 HOURS AGO TONIGHT! Pretty Little Liars goes #5YearsForward 🙀🙀�


sponsored links

The one move you need for rock-hard abs

Top trainer Kelly Borowiec created a just-for-GL cardio workout that's a total fat blaster for our Feb/March '13 issue. Grab it now on newsstands for the full how-to, but for now, focus on nabbing a killer core with this one essential move we adore. Ski abs, here we come!
Step 1: Begin in plank position with your feet and hand on the ground.
Step 2: Jump your knees up toward your chest and land with both feet slightly to the left of your arms (aim for your right knee to touch your left elbow).
Step 3: Shoot your legs out into a plank position again.
Step 4: Bring your knees up toward the right side of your hands.
Aim for 19 reps per set, chicas!

BY SARAH WASSNER FLYNN ON 1/22/2013 3:07:00 PM


comments powered by Disqus
Need a new cardio workout? Swimming is awesome to improve your endurance and won’t hurt your joints!
What kind of music do you listen to?


Drinking milk prevents breast cancer.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

Posts From Our Friends

sponsored links