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AN HOUR AGO We are *falling* in love with these books about fall fun!: http://t.co/bqqp3apoAu

2 HOURS AGO The best kind of booties are cute *and* cozy—which is why we love @IHeartUGG from @UGGaustralia! See the styles at http://t.co/lBnDabSgcF <3

2 HOURS AGO Fun ways to stay active this fall: #GLFitness http://t.co/V1j6zFuxGK

 

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The one move you need for rock-hard abs

Top trainer Kelly Borowiec created a just-for-GL cardio workout that's a total fat blaster for our Feb/March '13 issue. Grab it now on newsstands for the full how-to, but for now, focus on nabbing a killer core with this one essential move we adore. Ski abs, here we come!
 
Step 1: Begin in plank position with your feet and hand on the ground.
 
Step 2: Jump your knees up toward your chest and land with both feet slightly to the left of your arms (aim for your right knee to touch your left elbow).
 
Step 3: Shoot your legs out into a plank position again.
 
Step 4: Bring your knees up toward the right side of your hands.
 
Aim for 19 reps per set, chicas!
 
 
 

BY SARAH WASSNER FLYNN ON 1/22/2013 3:07:00 PM

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You lose most of your body heat straight out of the top of your noggin

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Quiz: What kind of sister are you?

 

Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!  

 
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