Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

8 HOURS AGO This is what *realllly* ticks guys off: http://t.co/cTHvUxlMC4

11 HOURS AGO OMG Ariana Grande's life was at risk during this show: http://t.co/M6sWWlLYk2

12 HOURS AGO Yasss @5SOS is nominated for an #RDMA: http://t.co/jfmyWcp5sf

 

sponsored links

Another reason to stress less? It'll keep ya from reachin' for the potato chips

 
Ever catch yourself munching on sweets the night before a test? Or when you’re worried about something at home you can’t help but reach for some potato chips? A new study suggests that the more you stress, the more likely you are to snack on high calorie foods.
 
In the study the participants were told whether or not they had high or low calorie M&Ms (but they were really the same). Then they were shown posters that had messages of adversity and struggle, or were neutral. Those who were told they had a high calorie M&M ate more of them when they were shown the adversity posters than those who thought they had a low cal M&M, suggesting that the junkier the snack ya have on hand, the more likely you are to eat it when you’re wigging out.
 

Moral of the story? Toning down the stress should make it easier to eat right…or at least stop binging on snack food during a marathon study sesh.

BY HANNAH HICKLEN ON 2/11/2013 7:01:00 PM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves. 
 
Spring Fling is coming up, how do you snag a date to the dance?



 
 

You lose most of your body heat straight out of the top of your noggin

X

Don't miss this special excerpt from the new Ruby Redfort book!

 

 

 Ruby's backand this time, the mystery is bigger than ever. CLICK HERE to read a *free* excerpt from Ruby Redfort Catch Your Death!

 
Posts From Our Friends

sponsored links