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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Show the love this V-Day! How hugging makes ya happy

 
 
Looking for an excuse to snuggle up with your BF this V-Day? Researchers at the Medical University in Vienna have recently revealed that when you hug somebody you care about, your body produces a hormone called oxytocin that can help relieve stress, lower blood pressure and boost your memory. The same thing happens when you are kissing, cuddling and even talking.

 

But before you go out hugging random strangers, know that you the opposite happens when you embrace someone you don’t care about. So, skip hugging it out with your frenemy, and show some affection to your BF, friends and family.

BY HANNAH HICKLEN ON 2/14/2013 12:00:00 AM

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Do you like rock and roll music of any era?If so, then join my club "Rock music that rocks"...We will talk about anything, from 70's-modern rock! We have rock trivia, and we share our favorite bands! You can find the club by going to my profile page, and clicking on the club with the awesome electric guitar pic!

by rockchik333 on 2/14/2013 5:11:36 PM

 
 



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How do you know when you love someone? And when a person loves you back, can you see it in their eyes?

Hey girl, it's completely up to you to know if you love someone or not.  That's something that you have to decide for yourself.  If a person loves you back, there is no direct way to know just by looking in their eyes.  The best way to know if someone loves you is to see the way they treat you and if they tell you they love you.  


Karin E.

by pinklol56 on 2/14/2013 12:41:21 PM

 
 

Hey girlies, please check out both of these awesome clubs:

"Fashion, Hair, and more! Oh my!"
and
"It's all about fashion and beauty!"

these are perfect for you if you love fashion,hair,nails,makeup, and more!

Can't wait to see you there! Thanks <3

by karasinski on 2/14/2013 9:59:35 AM

 
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Put your fave tune on while you’re working out. Research has proven that listening to music improves productivity during exercise.
 
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If you look at the sun, you will go blind.

Read it for free! Get a sneak peek at Julie Kagawa's thrilling series...

 
The Blood of Eden series continues…and this time, Allie must save her creator—and the world—from a deadly virus that could end
human and vampire existence.
 
CLICK HERE to download a free excerpt of
The Eternity Cure by Julie Kagawa.
 
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