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AN HOUR AGO Turns out our fave celebs have some valuable life lessons to share: http://t.co/3JYJTN1oZG pic.twitter.com/7BZ1MwDsEC

2 HOURS AGO Perfect summer spots for you and your bestie: http://t.co/rIckMq0cuB pic.twitter.com/MOGzUUBcaz

3 HOURS AGO That time of the month again? These 4 moves will make you feel better—guaranteed: http://t.co/2lHgFbXDuU pic.twitter.com/9HQVhX6ODo

 

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Show the love this V-Day! How hugging makes ya happy

 
 
Looking for an excuse to snuggle up with your BF this V-Day? Researchers at the Medical University in Vienna have recently revealed that when you hug somebody you care about, your body produces a hormone called oxytocin that can help relieve stress, lower blood pressure and boost your memory. The same thing happens when you are kissing, cuddling and even talking.

 

But before you go out hugging random strangers, know that you the opposite happens when you embrace someone you don’t care about. So, skip hugging it out with your frenemy, and show some affection to your BF, friends and family.

BY HANNAH HICKLEN ON 2/14/2013 12:00:00 AM

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Too hot for a jog today? Take out your dog (or a neighbor’s) and head to the park for some low-key exercise.
 
Playing tennis is a ball (hehe, get it?). Have you ever played?



 
 

It's okay to drink two or more energy drinks a day.

Win it: Visit all your favorite villains in The Isle of the Lost!

 

 

Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!

CLICK HERE for your chance to win.

 
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