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5 HOURS AGO .@AustinMahone tells an angry fan why he hasn't dropped his album yet: http://t.co/Rlis3oGQkl

8 HOURS AGO #QUIZ are you too cheap when it comes to shopping?

9 HOURS AGO Make this Saturday night a touchdown w/ @Brecbassinger in #BellaAndTheBulldogs at 9pm on @NickelodeonTV! More here: http://t.co/THQPSxXiO8

 

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Why do I wet my undies after I go to the bathroom?

 
Sometimes a little pee comes out in my underwear after I go to the bathroom. Do I have a bladder control problem?

 

You’re probably just one of many girls who deal with a little bit of leakage from time to time. Sounds strange, but sometimes urine gets trapped in your vagina as you pee, and when you stand up, a little may leak out, says Dr. Vinay N. Reddy, assistant professor, Pediatrics and Human Development at Michigan State University. To combat this prob, try leaning forward and spreading your legs wide while you’re on the toilet. If this doesn’t work, or if you leak a small amount of urine when you cough or sneeze, you might need to get your bladder checked out. A visit to your friendly family doctor can help you figure out what to do.

BY AMANDA FORR ON 3/24/2013 12:00:00 AM

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Need a quick cardio boost? Run up and down a flight of stairs for five minutes to get your heart pumping!
 

 

 

YAY—it's Super Bowl Sunday! Which team are you rooting for? 



 
 

Chocolate is good for you.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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