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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Why unplugging this weekend is the best thing you can do for your brain

 
Remember when mom used to say that too much TV would turn your brain to mush? She might have been on the right track….

 

 

As it turns out, nature boosts creativity, and our bodies crave the time we spend away from electronics. Experts say more exposure to green is leading to healthier brains. And whether or not fresh air from the great outdoors actually increases your creativity, taking a break from your computer, cell phone and TV are sure to make your brain happier.

 

While the weather’s dry, go for a hike, walk the dog or hang outside with your BFFs. You never know what great ideas you’ll come up with until ya step away from the computer screen and surround yourself with some green.

 

What’s your fave outdoor activity? We want to know!

BY HANNAH HICKLEN ON 3/22/2013 12:00:00 AM

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ok, so I totally get what your saying! I just have no idea what to do and when I get an idea I don't want to do it! Please give me some ideas as in some I mean 10 to do! I am soooo bored! I cant have friends over on week days those!

Hey girl, check out the GL page about boredom busters.  There are tons of ideas there.  Good luck!  


Karin E.

by Savannah14 on 4/3/2013 2:15:11 PM

 
 

MOD MOD MOD
There's a guy who keeps staring at me and looking at me. like ALL the time, it's almost creepy, and he talks about me to all is friends, do you think he likes me? We had to work together earlier this year and he seemed kinda nervous or something.

Hey girlie,

He might like you, or maybe he's not looking as much as you think and just happens to catch your eye when you are looking at him, too. Maybe you could get to know him as friends to see how he acts around you and get a better sense of whether or not he likes you.

Meghan D.

by cheerfulcheer on 3/22/2013 9:56:56 PM

 
 

I'll do that! ;D
...........................
When it's the last day of skool n I don't need electronics to entertain me throughout my misery of the hell hole skool yr well it's SUMMER VACATION PEOPLE! Of course ya wanna be out, playing, hanging, going places, and eating tons of ice cream which btw has a great source of brain freezes and diabetes! Tong

by Susmita24 on 3/22/2013 9:39:52 PM

 
 

Hey girls! Need help finding outfits for your first day of school or your first date? Just finished cramming the night before and look terrible? Check out Fashion ASAP and get advice on your skin, body, hair, nail how-to's, makeup and awesome outfits here that fit your taste and style! I will help you with your problems ASAP (usually within 24 hours) and you'll receive fabulous answers.

by Emilicious on 3/22/2013 6:12:30 PM

 
 

This post makes me sad because I'm not even allowed to play outside. I wish.

by BriannaM911 on 3/22/2013 7:38:45 AM

 
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Next time you’re bored in class, lift your legs up and down without letting them touch the ground. It’ll help you work on those quads and pass the time.
 
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