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28 MINUTES AGO #DailyGiveaway! 5 mix up their fitness gear with a pair of @OpposLeggings: http://t.co/Ca48rUkUq1

AN HOUR AGO Check out this original poem, written by a GLgirl just like you: http://t.co/J7vRTnFAQ1

3 HOURS AGO RT @r5er_foreverr: When your in Wal-Mart and fangirl in public because you see this!!!!!! 😱�@lauramaranon@girlslifemagag http://t.co/eXFn3pic.twitter.com/eXFn3W2r5H2…

 

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Cheerleader sinks amazing half-court flip shot

 

William Carey University cheerleader Ashlee Amau did just that last week and luckily, someone got it on camera. Ashlee has been practicing this shot for a while now, but this is the very first time she nailed it in public. And guess what? It's not the last! A few days after this video went viral, she hung out with the Harlem Globetrotters and made it again. 

Take a peek below...

 
 

BY BRITTANY TAYLOR ON 2/25/2013 2:40:00 PM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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I can get a vaccine that will keep me from getting cancer later on.

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