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Have a happier period--yes, really!--with our playlist

 
Ugh, it’s that time of the month again, and Mother Nature is taking no mercy on you. Cramps, backaches and moodiness galore! How do you stay on top of everything you’ve got going while keeping that pretty smile on your face? This playlist, of course. We’ve got the perfect collection of feel-good tunes to boost your mood instantly, and maybe even make you forget that nasty headache you feel coming on. Cue the tunes!

 

 

"The Sign" by Ace of Base

"Girl on Fire" by Alicia Keys

"Die In Your Arms" by Justin Bieber

"I Feel Pretty" by the West Side Story cast

"The Lazy Song" by Bruno Mars

"Single Ladies" by Beyonce

"Into the Wild" by LP

"Better Than Revenge" by Taylor Swift

"Dog Days Are Over" by Florence + The Machine

"I Got You (I Feel Good)" by James Brown

"I Would" by One Direction

"Dancing On My Own" by Robyn

"I Will Survive" by Gloria Gaynor

 
 
Take a listen via Spotify. Stream for free below...
 
 

Feel better? We thought so! Which tune boosts your mood best when Mother Nature visits? Blog about it, babes.

 

BY KATIE LEMON ON 3/12/2013 12:00:00 AM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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