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Protein power lunch! Avocado chicken salad wrap

 
Keep hunger away without undoing your workout with this fast and fit recipe. The chicken is packed with protein while the vitamins in the avocado boost your immune system and keep your heart healthy. Plus, this avocado chicken salad is absolutely delicious. 

 

 

Ingredients

1 ripe avocado, peeled

1 tablespoon of lime juice

1 cup of cooked chicken, shredded (great for leftovers!)

A handful of fresh, washed cilantro leaves

 

Directions

Take your avocado and slice it into little pieces. Put the pieces in a bowl and mash them with a spoon or fork. Add the chicken and lime juice and mix until the chicken is coated with avocado. Add the cilantro leaves and give it a final toss. Dip with chips, celery or cucumbers or eat as a wrap or sandwich. Delish!

BY LAUREN IZQUIERDO ON 3/19/2013 5:17:00 PM

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Sometimes, it's what's Never Said that matters most...

 

Twin sisters Annie and Sarah couldn't be more different. But when Annie reveals a terrible secret, Sarah may be the only one who can help.

CLICK HERE to find out what happens when the silence is broken in Never Said, a touching new novel from Carol Lynch Williams.  

 
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