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3 HOURS AGO Dear Carol: How can I turn my attitude around? http://t.co/M1HMfEUmGP

3 HOURS AGO RT @kelliberglund: Yay thank you guys so much for participating in my #GLkelli chat! And huge thanks to @girlslifemag! 💘

3 HOURS AGO You’re awesome, @kelliberglund! Thanks for chatting, #Kellbelles, & make sure to tune in to the new #LabRatsBionicIsland tonight at 8:30 pm!

 

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I need longer pads! How do I tell Mom?

 
So I got my first period this week.. and my mom and I went to the store and got some U by Kotex Tween Pads. They are really good but not long enough! Every time I changed I leaked...and I tried not to change TOO much because I was running out of pads. How do I tell her I need longer ones next time?
 
Take a deep breath and just tell her. Companies make extra-long pads for a reason--and trust us, your next period will be way comfier if you don't have to worry about leaking every time you swap out your pads.  If it's just too embarrassing, send her a quick text or tuck a note into her purse, where she--and ONLY she--will find it. Congrats on your first period, babe!
 
 

BY GL READER ON 4/16/2013 10:11:00 AM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 

 

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It's bad to eat really late at night.

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