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Dear Carol: How can I turn my attitude around?
GL is hitting up the Nickelodeon Kids' Choice Awards
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Share your thoughts on our April/May 2015 music issue! What did YOU love?
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AN HOUR AGO Hey boys, THIS is how ya put a smile on your girl's face: http://t.co/4YVN2HLELH
2 HOURS AGO Tired of people saying you have an attitude problem? @carol_weston can help: http://t.co/7RE4MTNJBg
3 HOURS AGO RT @sparklyriker: Saw my queen at Barnes & Noble 😍@rydelR55@officialR55pic.twitter.com/nhjFrW1dcrr
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So rather than sweating it out at the gym for hours on end, experts suggest spreading a few small, simple workouts frequently throughout your day. Try taking the stairs a few extra times, swapping your beanbag for a rocking chair or even chewing gum—these little things can make a big difference in your health.
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