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1 HOURS AGO Who needs a costume!? These Halloween makeup looks do the job all on their own: http://t.co/UYOxDNm4JL
2 HOURS AGO 5 ways to get crafty with leaves: http://t.co/GaIQEySn8S #DIY
3 HOURS AGO Feelin' uncomfortable about your boobs? We can help: http://t.co/AZVuvbu9d7
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So rather than sweating it out at the gym for hours on end, experts suggest spreading a few small, simple workouts frequently throughout your day. Try taking the stairs a few extra times, swapping your beanbag for a rocking chair or even chewing gum—these little things can make a big difference in your health.
BY JULIE HARANS ON 4/18/2013 10:50:00 AM
POSTED IN fitness, workout dos and don'ts
A bath won't get you clean because you are soaking in your own dirt.
Red-hot read alert: Soar through Talon by Julie Kagawa
Dragons? Check. Drama? Check.
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kicks off with Talon... CLICK HERE
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