Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

2 HOURS AGO 20 mistakes that are totally okay to make: http://t.co/Sp1LN2IZbg pic.twitter.com/ERZCCB5NB7

3 HOURS AGO This sweetie pulled his girl out of a sticky sitch! Check it out here: http://t.co/ocvGSizhUu pic.twitter.com/4wg8CBDbhG

4 HOURS AGO RT @MaddieandTae: You don't have to leave your side of town to turn up our new acoustic video at http://t.co/Oz836Tzayo! @girlslifemag 🌃

 

sponsored links

Green meanies: How to make veggies taste good

 
Fellow picky eaters, unite! If there's one thing I can be counted on to do come dinner time, it would be snubbing the veggies on my plate. You know what I mean: I push them into an isolated mound of veggies, eat one or two (OK, the smallest bite Mom would ever approve of), then devour everything else...and escape before anyone notices. Familiar? Yep, I thought so. Alas, the thing about growing up is that you start to realize that these things you always hated are actually seriously great for your body--if only you could gulp them down! Well, it's time to stop fretting. Here's how I learned to love my veggies.
 
Get sneaky
Pizza. Pasta. Rice. There are tons of ways to squeak in an ever-increasing serving of produce in a way that won't gross you out too terribly much. Start with the little things, like adding diced peppers and onions to pizza and omelets, sauteing a little spinach to toss with your pasta or shredding it and mixing with herbs and rice. Once these dishes start becoming tasty, add a little more veg to the menu.
 
Spice it up
Sometimes adding your favorite spices--shout-out to Maryland's signature Old Bay!--can make pretty much anything appetizing. The familiarity can overcome the newness of the veggies, making green beans taste more like your numero-uno dish than, uh, like green beans.
 
Be satisfied with just eating it
You know what? I know eating veggies raw or steamed is healthiest. But honestly, when you're just starting out, those au natural flavors are kind of off-putting. To avoid being intimidated by all that health food slapped on your dinner plate, do your best to make 'em appetizing. Try veggie chips, roast them in the oven with olive oil, bread them and saute in a pan for a fry-style side. Remember, getting them off the plate and in your mouth is the goal. Focus on lightening up your meals later.
 
Put on your chef's hat
There's something about making your own meal that makes everything taste more delicious, don't ya think? Experimenting with a new recipe--cauliflower mashed potatoes, anyone?--and hitting it outta the ballpark will have you digging in instead of turning up your nose. Promise.
 
Load up on your favorites
And hey, if that means twice as much corn as broccoli, so be it! Veggies are veggies, and whichever ones you choose are gonna be healthier than an extra roll, right? Right.
 

Which veggie do you absolutely hate? (For me, that's totally broccoli. Blergh!) Tell us in the comments, cuties!
 

BY BRITTANY TAYLOR ON 4/22/2013 3:17:00 PM

POSTED IN ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
A lack of vitamin C can get you down in the dumps. Try combating the blues with a sunny glass of OJ! Juicy mangos and delicious kiwis are also packed with vitamin C.
 
Fall is almost here! Cute clothes, pumpkins and cider, OH MY! What makes you most excited for the fun change of seasons?



 
 

Chocolate is good for you.

Fall in love with the *perfect* book for back-to-school

 

 

Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.

 CLICK HERE to find out more.

 

 
Posts From Our Friends

sponsored links