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In some school districts, phys ed is being cut alongside art and music, and in places where dodgeball and the annual mile run still rule the school, gym periods typically aren’t daily affairs. With about half of American youth getting at least an around of physical activity daily, per a report from the Institute of Medicine, it might just be time to make sweat seshes mandatory.
What do you think of this recommendation, babes? How does your school do P.E.?
BY BRITTANY TAYLOR ON 5/30/2013 12:00:00 AM
POSTED IN fitness, get through gym class
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
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