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Would you spend 30 days in a bikini?

 
This spring, a boutique bikini brand owner issued two women a major challenge: Spend 30 days rocking your bikini around town. The challenge was intended to promote a positive body image. The women who took part agreed to say an affirmation five times every morning before they left the house. And guess what? It seems to have worked.
 
Take a peek at the video below...
 
 
What affirmations make you feel good about your body? Tell us your favorite in the comments and we'll post 'em this weekend!

BY BRITTANY TAYLOR ON 5/28/2013 4:23:00 PM

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Multi-task and improve your flexibility by stretching on the floor while doing your homework reading.
 
If you could have all your besties over for a party this weekend what kind of theme would your party have?



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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