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AN HOUR AGO Train yourself to do the splits with this easy-peasy guide: http://t.co/ajvgWiU5XE pic.twitter.com/s1Sa7u6Y0I

2 HOURS AGO Want to start running? Follow these nine steps: http://t.co/pEyXw0onuN pic.twitter.com/TU5iiw4dfA

3 HOURS AGO It's almost time for our #BeachBlanketBookClub giveaway! Deets here: http://t.co/gYy8HD626Z pic.twitter.com/lGHDtfyzU5

 

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Lots of discharge but no period. What gives?

 

Don't fret. Discharge is just another sign that your body is changing—just like a growth spurt or breast development. These things take time, so as long as you’re noticing other changes in your bod (and the substance you’re seeing isn’t discolored, lumpy, or has a foul odor), it’s likely everything’s normal. Still haven't started your period by 16 or so? Then it's probably time to pay your doc a visit.

 

 

Love this post? You'll heart these too... 

+ Get Fit Fast! Land a bikini bod with our weekly health newsletter

+ Period-proof your pool day

+ Stay-dry secrets to beat the summer heat

 

WIN BIG! Stock your wardrobe with $1000 worth of 15-Fifteen jeans.

Oh snap! Get the latest from GL on Instagram.

 

BY CAIT ROHAN ON 7/11/2013 12:00:00 AM

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Swap the ground beef in your tacos for fish. Lighter and equally delicious, they'll fill you up without weighing you down.
 
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You lose most of your body heat straight out of the top of your noggin

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