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My nipples itch (and I am SO embarrassed!)


Itchiness is a totally normal part of breast growth, says Dr. Sharon Marshall, clinical chief of adolescent medicine at a children’s hospital in Michigan. You’ll probably get extra itchy about a week before your period, because your body is releasing tons of hormones during that time. As your breasts continue to grow, you’ll also start to notice tenderness and soreness before your period. Wear a loose-fitting bra when you’re PMSing, and use lotion to tame the itch.

BY LAURA GREENBACK ON 6/23/2013 12:00:00 AM


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Blueberries, apples, grapes, raisins and blackberries are all high in antioxidants and make great snacks.
What style will you choose for your perf homecoming hair?


Girls should be checked for breast cancer routinely because they can get it just like older women.

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The athleisure trend is everything this fall—and 

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browse sporty #ootd inspo, then share

your fave look for a chance to win!


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