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My nipples itch (and I am SO embarrassed!)

 

Itchiness is a totally normal part of breast growth, says Dr. Sharon Marshall, clinical chief of adolescent medicine at a children’s hospital in Michigan. You’ll probably get extra itchy about a week before your period, because your body is releasing tons of hormones during that time. As your breasts continue to grow, you’ll also start to notice tenderness and soreness before your period. Wear a loose-fitting bra when you’re PMSing, and use lotion to tame the itch.
 
 
 


BY LAURA GREENBACK ON 6/23/2013 12:00:00 AM

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Rather than a bowl of ice cream, try a fruit smoothie made from fresh or frozen fruit and yogurt--yum!
 
What subject do you know you're gonna ace this year?
 
 




 
 

I should weigh myself frequently so I can manage my diet accordingly.

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Looking for some amazing new titles to start your spring off right? Check out our guide to the best books of the season and you could win! 

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