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AN HOUR AGO In tonight's #BFW, Cyd+Shelby get into serious time-traveling trouble. Get your first look:

2 HOURS AGO #QUIZ: Is your BGF crushing on you?

3 HOURS AGO #GIVEAWAY: 1 shopaholic splurges on all things tech, courtesy of a @Walmart gift card:


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My nipples itch (and I am SO embarrassed!)


Itchiness is a totally normal part of breast growth, says Dr. Sharon Marshall, clinical chief of adolescent medicine at a children’s hospital in Michigan. You’ll probably get extra itchy about a week before your period, because your body is releasing tons of hormones during that time. As your breasts continue to grow, you’ll also start to notice tenderness and soreness before your period. Wear a loose-fitting bra when you’re PMSing, and use lotion to tame the itch.

BY LAURA GREENBACK ON 6/23/2013 12:00:00 AM


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Always running out the door in the morning? Take the extra millisecond to put both backpack straps on your shoulders to prevent back injuries down the line.
What do you wear on your lips?


Chocolate is good for you.

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