Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO #QUIZ: What's your perfect end-of-summer read?: http://t.co/fT4RFNc8Sr pic.twitter.com/YUvlmK7Kux

3 HOURS AGO Hit the hallways in style with these gorgeous natural highlights: http://t.co/6KlWLnvZyB pic.twitter.com/kn56tu5DYh

3 HOURS AGO Raise your hand if you're watching the finale of @NickelodeonTV's #EveryWitchWay tonight! 🙋 We're not ready for it to end. 😭😭

 

sponsored links

Get motivated with workout tunes from warm-up to cool-down


Music stops stress and boosts moods, so it’s no wonder so many of us love to crank the tunes during sweat seshes! Maximize this super-motivator’s potential by picking special playlists for every sec of your workout. We’ve got the perf songs to pump you up, make you move, and cool you down.

 

Pre-workout pump-up

Prep your brain for a great workout with these happy hits:

 

“22” - Taylor Swift

“Catch My Breath” - Kelly Clarkson

“Live Your Life” - T.I. feat. Rihanna

“Superbass” - Nicki Minaj

 

Jogging jams

For jogs and runs, you’ll need upbeat, fast-paced tunes that keep you moving:

 

“I Found You” - The Wanted

“Hot ‘N’ Cold” - Katy Perry

“Call Me Maybe” - Carly Rae Jepsen

“Slow Down” - Selena Gomez

 

Ab-busting beats

Here’s a few songs with good beats to give your crunches and leg lifts some rhythm:

 

“We Can’t Stop” - Miley Cyrus

“Stereo Hearts” - Gym Class Heroes feat. Adam Levine

“Rock Me” - One Direction

“Ready Or Not” - Bridgit Mendler

 

Cool down tunes

Chill out post-workout with these calming tracks:

 

“Cups” - Anna Kendrick

“Mirrors” - Justin Timberlake

“Carry On” – Fun.

“Stay” - Rihanna

 

Which tracks are on your playlist? Tell us in the comments, cuties! 

BY JULIE HARANS ON 7/6/2013 12:00:00 AM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Afraid you’ll munch too much at a family BBQ? Eat a healthy snack like a fruit cup before you leave to go to the get-together. That way, you won’t feel tempted to scarf down the appetizers. 
 
Who’s your favorite real life Pretty Little Liars couple?



 
 
X

Guys are way gassier than girls.

*Win* a trip to meet R5's Rydel Lynch!

 

Want to rock your life this year? Check out Rydel's new guide to fashion, fitness, friends, fun (and everything else!) and CLICK HERE for your chance to meet her.

 
Posts From Our Friends

sponsored links