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6 HOURS AGO We know, we know...flossing is the worst. Here's why you should be doing it anyway: http://t.co/9APOpAOTAu pic.twitter.com/wcqaPLRJdl

7 HOURS AGO Have you entered to win your signed copy of #TeenBeach2 yet?!: http://t.co/uyX5bTD9ee pic.twitter.com/pylNOrTWYf

8 HOURS AGO Where will you be watching the fireworks tonight, GL girls? 🎆🎆🎆

 

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Got the bikini blues? Dear Carol talks body confidence


I like summer but I don’t like the way I look in a bathing suit. Help!

 

Dear Bikini Blues,

Join the club. Most of us have at one time or another picked a fight with our bodies. But it’s time to make peace. You have two goals. The first is to accept the body you have. Don’t waste time wishing you were taller or shorter or that your breasts were bigger or smaller—that’s a brain drain. The second is to take care of that body. If your idea of exercise is walking to the freezer to down a pint of ice cream, then it’s time to make changes. Exercise more, opt for smaller portions and don’t go overboard with foods that offer way more calories than nutrition. A little discipline will go a long way, and this summer you can hit the beach feeling good about who you are and how you look.

 

 

SERIOUS STUFF? For serious issues, don’t wait. Visit our HELP! page now.


For more on Carol Weston, visit her website: carolweston.com or like herFacebook page.

To order Girltalk: All the Stuff Your Sister Never Told Youclick here.
To order The Diary of Melanie Martinclick here.

 

 

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WIN BIG! Stock your wardrobe with $1000 worth of 15-Fifteen jeans.

Oh snap! Get the latest from GL on Instagram. 

 

BY CAROL WESTON ON 7/29/2013 3:49:00 PM

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Playing tennis is a ball (hehe, get it?). Have you ever played?



 
 

Win it: Visit all your favorite villains in The Isle of the Lost!

 

 

Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!

CLICK HERE for your chance to win.

 
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