More Friends = More Fun


Tweets !

2 HOURS AGO All I want for Christmas is...

3 HOURS AGO Watching @megannicole's new music video #Fever and it's 🔥🔥🔥! Have you seen it ye

4 HOURS AGO TONIGHT! Pretty Little Liars goes #5YearsForward 🙀🙀�


sponsored links

Be unstoppable! 5 things to remember when ya plan your workout goals

Workout goals are great, as long as you have the right ones. Put your mind to what’s important, and you’ll be unstoppable next time you hit the gym.


DON’T aim for perfection

Using magazine covers as workout goals is totally unrealistic and never a good idea. Rather than striving to look like your fave model or the hottest celebrity, think of exercising as working towards a better you.


DO focus on your health

Rather than trying to be skinny, think of working out as trying to be healthy. Health is more than the way you look in your LBD. It’s your mental health too- so focusing on becoming a healthier version of yourself is a better way to get motivated and will ensure that you get the kind of results you want.


DON’T work out to fit in

Getting fit with friends is a total DO, but make sure you’re in it for yourself. If you’re only working out to follow your friends, you could wind up pushing yourself too hard or feeling completely unmotivated.


DO be the best that you can be

Remember what working out is really about: you! Whatever you do, do it at your own pace and to make yourself happy. If you focus on pleasing yourself and not your friends, your BF, or your classmates, you’ll feel better inside and out.

DON’T overdo it

Putting in maximum effort can help boost your results and make the impossible possible. But struggling to the point of complete exhaustion or, even worse, pain, is a no-no. Working out should be challenging, but it should also be fun, and it should never be harmful to you and your body.



Love this post? You’ll heart these too…

Weight loss myths you shouldn’t fall for

When does puberty start?

Get your sleep cycle back on track, stat!


WIN IT! Snag $400 worth of totes ‘n’ bags galore from Zatchels.

Oh snap! Get the latest from GL on Instagram.


BY JULIE HARANS ON 8/16/2013 12:00:00 AM


comments powered by Disqus
Have a huge test today? Sneak some gum to chew during class. It will help relieve stress and boost brainpower.
What do you do to study?


Acid reflux is only a problem for adults.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

Posts From Our Friends

sponsored links