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4 HOURS AGO How to rock runway hair IRL—see how this amazing teen athlete did it! http://t.co/mPo0TquIk9 #GLBeauty

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Ya don't have to be a prima to look this fab! Join us for a LIVE WORKOUT CHAT tonight


Long and lean legs? Graceful arms? Toned tummy? Check, check and check! Prima ballerina Mary Helen Bowers is a School of American Ballet alum and danced with the New York City Ballet for 10 years (starting when she was just 16!). Now, with her Ballet Beautiful workout routines, she's bringing everything she's learning about getting fit and staying healthy and happy to you. Woohoo!

 

Ask her anything

No, seriously--she's game. Whether you want to know one quick move you can do in the a.m. to tone up that booty, or you're looking to reboot your workout routine, Mary Helen is tackling every get fit fast Q you have tonight, LIVE.

 

Win big

Bonus? She's giving three so-lucky ladies her Ballet Beautiful workout DVDs, so you can look and feel just as awesome as she does on your own time. All ya have to do to enter to win is post a comment during the chat!

 

Join us LIVE

We'll be introducing Mary Helen at 6pm EST on facebook.com/girlslife. All ya have to do is click here, wait for our post announcing the start of the chat and then leave your comments on that post.

 

Can't make it?

Leave a comment on this post and we'll ask Mary Helen your questions. Promise! 

 

See ya there! 

 

 

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Weight loss myths you shouldn’t fall for

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Get your sleep cycle back on track, stat!

 

WIN IT! Snag $400 worth of totes ‘n’ bags galore from Zatchels.

Oh snap! Get the latest from GL on Instagram.

 

BY GL ON 8/20/2013 2:00:00 PM

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