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Play workout bingo with GL's movie marathon sweat sesh


Getting psyched for Halloween? Prep your bod for a full night of trick-or-treating—or just add a dose of fun to your afternoon—by incorporating a smidge of exercise into your movie-watching festivities. Just consider it sweat sesh bingo!

 

Harry Potter

10 jumping jacks every time you see a Weasley

15 crunches every time a spell is said

30 second plank whenever you see Hagrid with an animal

 

Hocus Pocus

5 pushups whenever one of the witches laughs

10 squats every time they fly on a vacuum cleaner

15 high knees when somebody says “Hocus Pocus”

 

Matilda

5 push-ups when Miss Honey is brave

10 squats every time Miss Trunchbull is angry

15 crunches every time Matilda uses a spell

 

Scooby Doo

5 frog jumps when you see Scooby Snacks

10 toe touches when the gang forms a plan

20 reverse crunches(lifting your booty instead of your head) when you see the Mystery Machine

 

Twilight

10 crunches when you see a vampire twinkle

20 bicep curls when you spy a werewolf

30 seconds of jogging in place when anyone stares at anyone else

 

 

Love this post? You’ll heart these too…

+ Land a fab bod the lazy way. Sign up here for our weekly health ‘n’ fitness newsletter

+ No tricks here! 8 easy exercises for Halloween

+ 4 yummy ways to nom on pumpkin in the a.m. 

 

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BY CAITLIN MOYNAHAN ON 10/30/2013 4:15:00 PM

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Make sure you’re wearing the right shoes for your workout! Hitting the gym in flats or running in flip-flops won’t give your feet the support they need and can really hurt your ankles later on. Ouch! 
 
You’re stranded after practice waiting for your ride (which is considerably late!). Luckily you have ____ to keep you busy.



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

Win VIP back-to-school swag with GL's Backstage Pass giveaway!

 

 

We rounded up the best back-to-school books and the most exciting new games—and you could win 'em all! Just CLICK HERE to enter.

 
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