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Play workout bingo with GL's movie marathon sweat sesh

Getting psyched for Halloween? Prep your bod for a full night of trick-or-treating—or just add a dose of fun to your afternoon—by incorporating a smidge of exercise into your movie-watching festivities. Just consider it sweat sesh bingo!


Harry Potter

10 jumping jacks every time you see a Weasley

15 crunches every time a spell is said

30 second plank whenever you see Hagrid with an animal


Hocus Pocus

5 pushups whenever one of the witches laughs

10 squats every time they fly on a vacuum cleaner

15 high knees when somebody says “Hocus Pocus”



5 push-ups when Miss Honey is brave

10 squats every time Miss Trunchbull is angry

15 crunches every time Matilda uses a spell


Scooby Doo

5 frog jumps when you see Scooby Snacks

10 toe touches when the gang forms a plan

20 reverse crunches(lifting your booty instead of your head) when you see the Mystery Machine



10 crunches when you see a vampire twinkle

20 bicep curls when you spy a werewolf

30 seconds of jogging in place when anyone stares at anyone else



Love this post? You’ll heart these too…

+ Land a fab bod the lazy way. Sign up here for our weekly health ‘n’ fitness newsletter

+ No tricks here! 8 easy exercises for Halloween

+ 4 yummy ways to nom on pumpkin in the a.m. 


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BY CAITLIN MOYNAHAN ON 10/30/2013 4:15:00 PM


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