Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

27 MINUTES AGO #QUIZ! What is your alter ego? http://t.co/ttGx48Urdd

AN HOUR AGO Our girl @kirakosarin gives us the scoop on The Thundermans: http://t.co/YbLc5RQz1p

2 HOURS AGO Why you need to read Tunnel Vison by @susan_adrian right now: http://t.co/WwXbgIqNsn

 

sponsored links

10 things not to say to friends with anxiety


We know, we know: You’re just trying to help. But when an anxious person is dealing with racing heartbeat, sweaty palms and panic attacks, there are certain things that really, really don’t help. Here are 10 of them:

 

#1. Calm down

 

#2. Just breathe

 

#3. There’s nothing to be worried about

 

#4. I know how you feel

 

#5. Ugh, again?

 

#6. Come on, it can’t be that bad

 

#7. Push past it

 

#8. My mom says it’s a mind over matter thing

 

#9. Maybe you should try medication

 

#10. Or yoga. Have you thought about yoga?

 

 

Do you get anxious, babes? How do you deal?

 

 

LOVE THIS POST? YOU’LL HEART THESE TOO…

+ Stay trim and get yummy recipes with Get Fit Fast, our weekly health newsletter

+ 100 period facts every girl should know 

+ Get the full night’s sleep that you deserve

 

WIN BIG! Stay pretty in pink all month with our February giveaway.

MAJOR PLUS Get the latest from GL on Google+ and Instagram.

 

BY BRITTANY TAYLOR ON 2/24/2014 4:25:00 PM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
Stay hydrated! When exercising, drink lotsa water while working out to replenish the fluid you lost while sweatin’ it up.
 
Your parents have a huge list of chores for you to do when you get home. And on top of that, you had the WORST day at school! You...



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

X

QUIZ: Could *you* be a QB?

 

 

In the game of life, are you the star player...

or just sitting pretty on the bench?

 

CLICK HERE to take the quiz,

*plus* meet QB Bella from

Bella and the Bulldogs

Advertisement
 
Posts From Our Friends

sponsored links