More Friends = More Fun


Tweets !





sponsored links

3 stellar workouts to put on your must-try list

Tired of the endless array of crunches and bicep curls? Ditch the usual sweat sesh! We’re digging these alternative options that give your bod a major workout while being a total blast—yes, really. Use these to mix up your routine every once in a while, but be careful. They just might become your new go-tos!


Rock wall climbing

Even though your legs propel ya up the wall, that doesn’t mean your arms aren’t getting a workout, too. You’ll feel this one all over—in your biceps and shoulders, your thighs and calves, your bum and transverse abdominals. Grab a bud who can help belay (or race ya to the top), pop on a helmet and harness and get to it, girl.


Paddle boarding

If you have a warm-weather, water-bound vacation coming up this year—or are lucky enough to live in a location that gives ya water sport options—paddle boarding is our latest obsession. You plus a surfboard and a paddle equals an afternoon of cruising around rivers, creeks and lakes, taking in the sights and scoring a seriously toned body. As little ripples head your way, the paddle board will act more like a balance board, forcing you to use all your muscles to stay afloat.


CrossFit (for kids)

CrossFit has gotten a lot of flak over the years because the program can push people too fast and hard. But we’re digging the kids program at Each day, the site posts a new workout for all sorts of different levels, from varsity to preteen to preschool. The workout includes a 5 minutes warm up followed by 10 to 20 minutes of AMRAP (as many reps as possible) exercises and then a cool down. The great thing about this subset of CrossFit is that it doesn’t include any weights, so you won’t be stressing your body. Yesss!


What are you dying to try this year? Tell us in the comments!




+ Stay trim and get yummy recipes with Get Fit Fast, our weekly health newsletter

+ Yup, you can get bikini abs before spring break. Try this workout

+ Is it anxiety or just stress? The deets you need to know


WIN BIG! Step into spring with style with our shoe-tacluar March giveaway.

MAJOR PLUS Get the latest from GL on Google+ and Instagram.


BY BRITTANY TAYLOR ON 3/25/2014 2:33:00 PM

POSTED IN , , , , , ,

comments powered by Disqus
Always hungry even after a snack? Something high in protein can help fill you up. Try celery with peanut butter topped with almonds or raisins.
You just remembered there is a book report due in a week. What are you thinking?


Heading a soccer ball can mess up your melon.

WIN IT! Can *you* solve the mystery?



Dive into the weird, wonderful world of Curiosity House: The Shrunken HeadCLICK HERE for your chance to win it—and to explore Dumfrey's Dime Museum of Freaks, Oddities and Wonders.

Posts From Our Friends

sponsored links