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5 ways to get fit with your fella

 
 
Not enough time to hang out with your guy and work out? It happens. Get the best both worlds and exercise together. Here’s how to flex your fitness and your flirting skills.

 

1. Be a workout buddy.

Whether it’s rotating on machines together, doing treadmill intervals together or having him spot you on the bench press, any of these go-to gym exercises are a blast with your boy. Guys love working out, and having you there will make that much more awesome.

 

2. Ditch the headphones.

Going to the gym and jogging next to your guy on the treadmill is all well and good, but let’s change it up! Hit the outdoor jogging or biking trails and leave the headphones at home. Now you enjoy the fresh air while catching up. Just what ya needed!

 

3. Challenge each other.

See how many push-ups or sit-ups each of you can do, or go to your local track and work on your sprints. If you like making a splash, see who can do the most laps or hold their breath the longest. Who said working out was boring?

 

4. Play a sport.

Get off those machines and head to the court or field! There are plenty of sports you and your guy can do to have fun and stay in shape. Tennis, basketball, mini golf, racquetball or even bowling are great ways to bring out your competitive and flirty side. And remember: winner buys fro-yo.

 

5. Get everyone involved.

Invite other couples and friends to get together and play old time favorites. Capture the flag, dodge ball, water balloon fights—whatever your favorite is, get outside and play it. These fun-filled activities squeeze in fitness time friend time. Win-win.

 

 

LOVE THIS POST? YOU’LL HEART THESE TOO…

+ 16 flirty moves to make before school ends

+ 8 signs your BGF is crushing on you

+ Dear Carol, aka your ultimate wingwoman, answers all your guy Qs

 

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BY GABRIELLE KLEBANOW ON 5/31/2014 10:00:00 AM

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Would you rather hang with friends than find time to exercise? Why not combine the two and get a bunch of friends to go on a walk or bike ride around town. 
 
You let her BFF borrow your fave top for a party last Saturday but when she returns it, it looks nothing like the top you remember buying. It has holes, stains and only one shoulder. What do you say to your gal pal?


 
 
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Dairy is necessary for a well-balanced diet.

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