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1. Morning Workout
This is an easy and quick workout for the morning. The perf way
to get your day going!
Image via get.apparelstore.co on Pinterest
2. Squat Circuit Challenge
Squat challenges are so in right now in the fitness world. Are
Image via fitsugar.com on Pinterest
3. Newbie Running Workout
If you’re new to running, it can sometimes be hard for your
body to adjust. But not with this workout. It’s an easy running workout that
will burn 300 cals. We’re in!
4. Good Morning Yoga Sequence
Yoga is an amaze workout that has tons of benefits for the mind
and body. Start your day off by doing this yoga workout. It will leave you
feeling great and in a good mood.
Image via Alejandra Caballero on Pinterest
5. Bikini Ready Abs in 10 minutes
OMG! Bikini ready abs in only 10 mins? Do we need to say more? This workout is perfect for summer time.
6. Barre Workout
Hey there, twinkle toes! Take a twirl with this ballet barre workout. Invite your fellow prima donnas over for a group Barre sesh. Bravo!
7. Victoria’s Secret Workout
Ever wondered how the Victoria Secret models stay fit? Do this
workout the Angels swear by—straight from their trainers—and you’ll be looking
toned and fab!
Image via trusper.com on Pinterest
8. 5 to 50 Ab Workout
This workout starts with five sets V-up crunches and builds up
to 50 bicycle crunches. Just what ya needed for bikini season.
Image via Ali Greba on Pinterest
9. Thigh Thinning Workout
Want to trim down your thighs? Look no further than this fab
Image via self.com on Pinterest
10. Workout for the Week
This pin plans out all of your workouts Monday through Sunday.
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BY DEVEN FELDSTEIN ON 6/14/2014 12:00:00 PM
POSTED IN health, fitness, sports, running, how to run, running workout, dance workouts, workouts, favorite ab workouts, best-ever arm workouts, your best booty workouts, lean leg workouts, yoga workouts, bikini body workout, 30 days to a bikini bod
A bath won't get you clean because you are soaking in your own dirt.
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