9 spring-y things to enjoy way past break
Ask Cliff: What do boys actually like doing on dates?
This clever video reminds us that cyberbullying is so not cool
Exclusive: A Girl Like Her's Hunter King dishes on the new movie, the problem with bullying and how to stop it
6 promposals that are just too cute to handle
Check out our spring style obsessions!
Trend alert! These gorgeous highlights will have you sprinting to the salon
Ouch! Could all that texting seriously harm ya?
Share your thoughts on our April/May 2015 music issue! What did YOU love?
Nfinity Champions League 2: The Biggest Night in Cheerleading
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
2 HOURS AGO Ouch! Could all that texting seriously harm ya? http://t.co/zsfm6dak7K
3 HOURS AGO How to tell mom and dad they're putting too much pressure on you: http://t.co/pzh06zLpGN
4 HOURS AGO Raise your hand if you're still recovering from @zaynmalik's news yesterday 🙋http://t.co/Ex1TXb1qHOO
Check these out, too...
Flip through the slides to get the deets on how you can train like a field hockey superstar.
Lie flat on your back with your legs open in front of you like a star. Use your abs to sit up and reach one hand to the opposite foot. Repeat this 10 times, alternating what foot you reach out to touch.
Stand up straight with your legs shoulder width apart. Bend down into a squat. Make sure your back is straight and your knees don’t bend over your toes. Clasp your hands together and use the muscles in your legs to spring up.
release push ups
Get down on the ground and into a standard push up position as seen above. Push down and let your body rest on the ground. Lift your hands up a few inches from the ground. Immediately, push them back down to the ground and do a push up.
Start in standard push up position. Bring your right leg into your chest then push it back. Do the same with your left leg. Try to go as fast as you can! This workout should be done at a super fast pace.
Reps: 20x (10 per leg!)
6 Motivational workout GIFs that'll get ya off your butt, stat
The best fitness apps to help ya jumpstart a healthy year
No gym challenges for your crazy-busy school schedule
Upgrade your gym locker: 10 must-have essentials you never thought of before
BY JORDAN STERN ON 8/9/2014 12:00:00 AM
POSTED IN health
Sex on TV leads to teen pregnancy
*Shine* this season with the Fresh Spring Picks giveaway
Have your best spring yet with our amazing bounty of books and beauty products.
CLICK HERE for your chance to win it!