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Yummy snacks for in between class and practice



When you only have a few minutes in between classes and playing on the field, sometimes the vending machine just seems the easiest way to go to satisfy those school munchies. And while vending machines are quick and cheap, the snacks aren't always healthy and can affect how you play on the field. So, why not skip the junky vending machine snacks and make your own healthy (and yummy) snack? 


Grab your teammates and head to the kitchen to make these 5 treats:
  • 1_apples and peanut butter.jpg

    Apples and Peanut Butter

    This classic combo gives you everything you need. A quick boost of energy, delicious taste and quick to eat is why this treat is our go-to. 


    Pinned by: Becky Hutcherson 


  • 2_Pumpkin Spice Trail Mix.jpg

    Pumpkin Spice Trail Mix

    The name says it all! There’s no better way to get into the Fall sports season like pumpkins...and it tastes even better as a healthy snack! Your team will be known for having the most unique (and delicious) treats in no time. Check out our fave recipe here.


    Pinned by: Eating Bird Food

  • 3_No Bake Energy Bites.jpg

    No Bake Energy Bites

    These treats will give you the burst of energy you need after sitting in a classroom all day long. Not only are they yummy, but they are super easy to carry around and are great for when you need a quick snack in between drill! Get the super delicious recipe here!


    Pinned by: Margie Trigo 


  • 4_Banana Protein Bar.jpg

    Banana Protein Bars

    These treats will give you the nutrition you need with the sweetness you want! This is the best of both worlds by having both yummy chocolate and good for you ingredients like nuts and banana’s. You’ll be going nuts over this recipe in no time.



    Pinned by: Nereida Alvizo


  • 5_Banana Peanut Butter Cookies.JPG

    Banana Peanut Butter Cookies

    It may look like we’ve gone banana’s and we have (for this snack)! Banana’s are one of the best snacks to eat before exercising and there are tons of different ways to use them in healthy and finger lickin' recipes...just like this one!


    Pinned by: Erin Truex

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BY CAITLIN MOYNIHAN ON 9/1/2014 12:00:00 AM


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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
When it comes to gossip, where do you stand?


Eating a grilled burger gives you cancer.


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