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YOUR DAILY MOTIVATOR
You've had a long day. Between school, work, sports and everything else you have tried fitting in, the thought of working out hasn't even entered your mind. Before you hop into bed each night, do a few sets of push-ups and sit-ups in 20 minutes. Instead of feeling guilt for not having time to take care of your body you will feel so much healthier and know your getting toned for the summer season. ~G-Life Ladies
POSTED IN body, health, fitness, mind/motivation
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