Improve your posture while you sit. Next time you’re lounging around watching TV, grab a small pillow and place it between the small of your back and the back of the couch. It’ll help you straighten out. And why is that important? Well, because having good posture prevents back problems as you get older and also makes you look and feel more confident about yourself. --G-Life
Ladies
BY JIAE K. ON 5/16/2008 12:00:00 AM 11 COMMENTS