Watch out, ladies! Hemalayaa, a Los Angeles-based yoga and Indian dance instructor, is back with a new workout that is sure to give your booty a boost.
Hemalayaa: Bollywood Booty ($10, amazon.com) is packed with 45 minutes of backside, bun-sculpting dance moves set to bump ‘n’ grindable Bollywood music.
I had too much fun firmin’ my flab while learning super-easy and refreshing Indian dance moves. At first I thought, “These moves are way too easy. Not really my type of work out.” Little did I know what I was in for! I was breakin’ a sweat halfway through the first workout! Wooh!
Not only is Hemalayaa a gorgeous fitness goddess, she is super-sweet and fun. This ethnic exercise will have your feelin’ great about your booty, girlies! Grab some shorts, a t-shirt and water bottle and be prepped for an energetic dance workout.
<3, Sharon