Can’t possibly chug another glass of water? We’ve got a few springtime sips to shake up your post-game hydration.
What’s better when the weather’s warm than a tall, cool glass of lemonade?
How-to: Start off with the fixings for classic lemonade, including 1 cup of fresh lemon juice, 2 cups of water, and about 1/2 cup of sugar. Kick up the flavor and try something new by adding about a pint of freshly blended strawberries. Add a little extra spunk by finishing it off with 1 cup of sparkling water and lotsa ice. Stir until the sugar dissolves and put it in the fridge for a few hours.
The perfect drink to relax on the beach with over spring break.
How-to: Toss a 1/2 cup of coconut water and a 1/2 cup of orange juice in a glass. Stir it up and garnish with a slice of orange a bit of ginger (if you want).
Not only are cherries super good for you, they’re delish (and just a bit tart)
How-to: Make a classic smoothie with ice, plain yogurt, cut up bananas, and throw in a cup of frozen cherries and half a cup of water (not juice). Blend it until you get your desired consistency and you and your girlfriends can sip on some sweet antioxidant power while enjoying the sun!
BY BRIDGET RUNGE ON 4/15/2011 7:00:00 AM
POSTED IN recipes, drink, spring recipes